The Hardest Thing in the World 2

Yesterday, we established that the hardest thing in the world

is indeed sustaining a thought - holding it captive and thinking

of nothing else.

How do you do this?

Well, like every other thing - you practise. A wise person once

said practise makes permanent not perfect.

The best way to hold a thought captive is to first of all be at ease.

Don't let there be any resistance - in your mind and body

Start by making yourself comfortable. With eyes closed, breathe in

deeply and exhale slowly. After 5 tries, focus on what you want to

think about and in a mood of ease, think about it only.

The reason for breathing is to lower your brain "noise". This is

actually your brain wave frequency when you are active and

excited. It is between 7-14 Hz (cycles per second). It is the brain

noise that activates all the thoughts and the monks of old know that

by breathing deeply, your lower your brain frequecy and blood

pressure.

While focusing on a thought,any other thought comes along, just allow it

to flow through your mind. If you give it any attention, your mind

wanders to it by focusing on it briefly till another thought comes along

seconds later and before you know it, you've thought about 30 different

things in 30 seconds!

This is the easiest way to start the serene art of meditating.

I have found by experience that the most important things in life are

Focus and Persistence

No amount of genius, talent, influence or whatever it is we crave can

guaranty the realization of any goal we set without these two things.

So, begin these game of holding thought captive by Focusing on a

thought and persistently practising till you can hold it for as long as

you desire.

QUOTE OF THE POST

"Don't let go of your dreams" - unknown

The Hardest Thing in the World

The hardest thing in the world?! What the heck might that be?

You'd find out pretty soon.

ONLY 5% of the world's population are RICH, SUCCESSFUL and seem to be

living the fairy tale life of their creation. They determine the what their dream

life is and go right ahead to live it.

Have you ever wondered why it is just 5% of 6.7 billion people?

Well, the reason is why i'm writing this.

The Hardest thing in the world is not physical! It is something you cannot

touch or feel, smell or see.

In the realm where it exists, the 5 senses are irrelevant.

Not to keep you in so much suspense, the world's hardest job is keeping a

sustained thought and blocking out every other that does not support it.

Try it out and see for yourself. Just think about one thing for the next 10

minutes...No, no let's make it 5minutes. Just hold on to this thought and nothing

else.

If you can do for 3o seconds, you deserve a medal.

This simple exercise is the reason why a lot of us wonder why we can't live our

dream lives and end up looking up to some "hero" - a football star, an

entertainer or some politician, artist or billionaire business mogul.

You should be your own hero first of all and then maybe add others. In Mariah

Carey's sweet voice, "...The Hero lies in you"

Besides, you shoul NEVER look up to your hero, for then you'd be insulting your

own genius.

Rather, you should look into them - what did he do to become what he is that i

admire with such awe?

Well, like i said earlier, the First secret is to HOLD THE THOUGHT OF YOUR

DESIRE IN YOUR MIND PERPETUALLY till it becomes your reality in this

physical realm.

You cannot travel in the mind and remain still outside.

If you have been there in the mind, you'd be there in the

body.

If you determine what you really want in life and hold the thought of it alone in your

mind, wonders begin to happen, things begin to fall in place and you just start to

meet the right people that can help you achieve your desired dream.

This is what the Bible refers to has praying without ceasing.

Have great day while you think about this. I hope to write more on this later.

QUOTE OF THE POST

" Whatever you think about, you bring about." - Dr. De Martini

Entrepreneurship

The Entrepreneur is the individual advancing the spirit of increase.

The desire for increase is inherent in everything that has life. And it

is the entrepreneur that best illustrates this in the realm of Value Creation.

Entrepreneurship is the key to REAL financial freedom. Total Freedom is

one of the most important things any human can have. The liberty to make

your own decisions, knowing fully well that you'd reap the harvest - Good or

Bad.

The entrepreneur is a visionary, a binding force, a creator of value of any

sort.

I am on my entrepreneur's journey and it has been exciting. The challenges

are there though and sometimes i don't even know i've not eaten

because of the intense concentration on achieving what i have seen as

possible.

Offering value by bringing the elements of value creation together is such

fun and this result in meeting different people and building a network.

Remember, you it is the valu of the network you form that determines

your wealth. In other words, your network determines your networth.

I was an employee for 1 year and a half until 31/12/08 and i have since

become an entrepreneur. Believe me, my mindset is different and the

relationships i have gotten into and the people i have met from different

fields of expertise, i won't have had if i was still at someone else's job.

If you're an entrepreneur, Kudos to you and keep it up.

If you're not, you can begin by mentally preparing to be one of us.

QUOTE OF THE POST

"Life ia a either a daring adventure or nothing" - Hellen Keller