Monday, March 30, 2009

HEALTHY JUICES

God's Nature's been created to make sure we live long, healthy lives. Hear are some fruit combos that are really helpful and the outcome of their use

Carrot + Ginger + Apple - Boost and cleanse our system.

Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and improve stomach upset and headache.

Tomato + Carrot + Apple - Improve skin complexion and bad breath.

Bitter gourd + Apple + Milk- Avoid bad breath and reduce internal body heat.

Orange + Ginger + Cucumber- Improve Skin texture and moisture and reduce body heat.

Pineapple + Apple + Watermelon - To dispel excess salts, nourish the bladder and kidney.

Apple + Cucumber + Kiwi - To improve skin complexion. Pear + Banana - Regulates sugar content.

Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization.

Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell activity and strengthen body immunity.

Papaya (Pawpaw) + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.

Banana + Pineapple + Milk - Rich in vitamin with nutritious and prevent constipation.

QUOTE OF THE POST
"You are what you eat" - unknown

3 comments:

emilola said...

the importance of fruits cannot be over stated thanks for sharing this.
u can check out my blog at emiloladosumu.blogspot.com

or projectstitch.blogspot.com

Abraham Omotayo said...

I have learnt a great deal from your
HEALTHY JUICES recipe.
Keep it Up

RocNaija said...

I'm gonna try one of these someday soon..
Just bought a smoothie maker.